Work & Workout @ Desk

Stretching is very important for proper circulationof blood and to provide nutrients supply to body. To relax our muscles and build inner strength, a few simple and easy desk exercises for couple of minutes will do magic.

Simple yet effective exercises that we can do at our desk will be shared at regular intervals on the intranet. This will also help us relax while we work.

Watch this space for regular updates on desk exercises