Let’s Talk Nutrition

It is always good to know about our diet and eating habits which will enable us to set a realistic goal towards mindful eating. A nutritionist could add value to our understanding about the nutritional facts of the food we eat and guide us in choosing a balanced diet.

Sessions by nutritionists will be organized. Look out for the announcements.

It’s time to focus on an active body, calm mind and mindful eating leading to a fit and healthy life.

Let us all be a part of Sathguru Wellness Program for our wellbeing.